I am so glad you made the decision to visit my web pages. I have included some helpful tabs for you to explore at your leisure. The resource tab is interesting and helpful as well as information about me and the services I specialize in.
Most people at some point in their life consider getting the help of a professional. The nice thing about making a committment to get help is that you have me for support, a qualified, trained professional counselor giving you my full attention. When you come to therapy it is all about you, your goals and your needs for improving the quality of you life.
My favorite treatment approach is Cognitive Behavioral Therapy. This therapeutic modality can be applied to your personal issues as well as work and career issues. I am very fond of this approach and have seen these skills make a powerful difference in peoples lives over and over again. What I love about this approach is that it allows you and I to take a look at the skewed, or irrational thinking that creates negative, pessimistic feelings, thoughts, beliefs and behaviors that may cause depression, anxiety, irritability, loss of motivation, interest, and fun.
If you are ready to make changes in your personal or professional life, to change a belief, or a point of view that is not working for you, and to become more empowered, please call today for a, "FREE initial 30-minute phone consultation," where we can discuss your issues and whether or not I think I can help you.
I look forward to hearing from you.
Rebecca K. Kveton,MA,LPC